7/31/2023 0 Comments Download the thief of timeThe journaling tool built upon principles of self-monitoring and reflective writing to bring greater awareness to students’ behaviors. In a small-scale intervention study, college students who self-identified as procrastinators maintained biweekly journals and participated in a one-on-one, semi-structured interview about their experiences. Prior research suggests that procrastination tendencies are amenable to change, but the mechanisms behind successful interventions are not fully understood. Procrastination is a common source of academic struggles among college students.
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